YOUR RESULTS ARE IN!
Based on your answers, the following program is the right fit for your body type and goals.
Team Evolution Coaching
Hour Glass Vibes Program
Hour Glass Vibes Program
Introducing our advanced workout program designed specifically for women who are ready to take their fitness journey to the next level, focusing on weight loss and achieving a flat stomach. Our program utilizes an effective upper-lower body split routine that targets multiple muscle groups while incorporating key elements to support fat loss and abdominal toning.
We understand that losing weight and flattening the stomach requires a comprehensive approach that combines targeted exercises, strategic training, and proper nutrition. Our upper-lower body split routine allows you to divide your training sessions into upper body and lower body workouts, optimizing muscle development and overall calorie expenditure.
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AMAZING SUCCESS STORIES
Over 3500 members have chosen Team Evolution Coaching for their body transformation. Check out some of their life-changing stories!
Zach
"Just so grateful for being given this opportunity and getting to see how good life can be again. This team pour so much life into their clients and genuinely want to see our growth. They help push me to know I can do this..."
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Jane
Thank you so much! If it wasn't for this program, I wouldn't have gotten some of the energy that I was lacking for a long time!!!
Even totay I see my face has lost weight!
Jess
Almost at 100 workouts with Team Evolution and I just need to say...holy sh*t have you changed my life.. I really can't imagine my life now without this program and the team.
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Extreme, atypical results are featured. Your results may vary. For typical results of some of our programs see our testimonial support page. Some customers extend their programs to achieve their maximum results.